✨ In this free masterclass, you’ll discover:
The Weight Loss Freedom Masterclass
The Weight Loss Freedom Masterclass
How to ditch the weight loss game, forget about dieting, and feel confident in your body now
How to ditch the weight loss game, forget about dieting, and feel confident in your body now
Thursday, January 29 2026
7pm Eastern Time (US & Canada)
Thursday, January 29 2026
7pm Eastern Time (US & Canada)
7pm Eastern Time (US & Canada)
Are you tired of fighting with your body?
If you’ve spent years (or decades) caught in the exhausting cycle of dieting, negative self-talk, and feeling like your body is never “enough”… you are not alone.
This masterclass was designed for women who are ready to break free from diet culture once and for all—and finally feel at home in their bodies.
Are you tired of fighting with your body?
If you’ve spent years (or decades) caught in the exhausting cycle of dieting, negative self-talk, and feeling like your body is never “enough”… you are not alone.
This masterclass was designed for women who are ready to break free from diet culture once and for all—and finally feel at home in their bodies.
- 5 Keys to Body Confidence
Practical steps you can use right away to stop battling your body and start embracing it. - The #1 Strategy to Stop Hiding and Start Living
So you can step out of the shadows, feel more comfortable in photos, and say “yes” to life again. - One Simple Shift That Changes Everything
A powerful reframe that will transform how you see yourself—starting today. - A Tool for Instant Calm and Confidence
Leave with a practice that helps you feel more empowered and at ease whenever negative thoughts creep in.
✨ The results you can expect:
By the end of this masterclass, you’ll walk away with:
✅ Relief from the endless mental battle with food, weight, and your body
✅ A calmer, more compassionate way to talk to yourself
✅ Hope that freedom is possible—no matter your age or past experiences
✅ Practical tools to help you feel confident and comfortable in your own skin
💬Why this matters
For years, you’ve been told that changing your body is the only path to confidence.
But the truth? The real transformation starts within.
When you shift your mindset, release the shame, and embrace body confidence, you unlock more joy, more freedom, and more presence in every part of your life, work, relationships, health, and beyond.
Participation Details:
Live Online: Thursday, January 29 2026
7pm Eastern Time (US & Canada)
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★★★★★
★★★★★
“My self-confidence is at an all-time high”
- I’m feeling good and listening to my body more than I ever have.
- By taking care of myself, I am able to show up for my family and work with more energy.
- My life feels fuller and more rewarding since I have done this work for myself.
Cathy L
★★★★★
★★★★★
“I finally realized I couldn’t hate myself thin!”
- Because I am feeling better in my body, everything in my life feels lighter
- I’ve quieted my inner critic and feel happier than I have in years.
- This work has been life changing
Abbe G
★★★★★
★★★★★
“I decided my inner mean girl is no longer allowed to drive the bus!”
- My confidence and acceptance of myself has completely changed.
- I have more energy and joy…less anxiety and depression
- My brain space is freed up for things that are more important now
Jodie L
★★★★★
★★★★★
“I have a completely different relationship with both food and my body now
- I have a new determination to find ways to move my body that I love
- My body is hurting less and moving more
- Food noise isn’t taking up so much space in my brain!
Carol M
★★★★★
★★★★★
“I’m no longer struggling day to day with body hatred”
- I am slowly becoming more and more grateful for my body
- I am able to process my feelings in a safe and useful way
- My inner voice is filled with kindness and compassion
Jenna G
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🌟About Your Host
Anne Poirier, CSCS
Nationally recognized body image expert, best-selling author of The Body Joyful, founder of Shaping Perspectives…A woman’s way to joy and pioneer of the body neutrality movement.
After struggling with body hatred, shame, and decades of dieting, Anne found freedom through intuitive eating, mindset shifts, and body neutrality. Today, she helps women do the same—so they can live authentically, confidently, and joyfully.
In addition to her work with individuals, groups, and events, Anne serves as a consultant and advisor to Klein Buendel on their NoWeigh Body confidence project bringing her expertise in body neutrality, self-talk, and joyful movement to an innovative design team to shift the way people relate to their bodies.
Nationally recognized body image expert, best-selling author of The Body Joyful, founder of Shaping Perspectives…A woman’s way to joy and pioneer of the body neutrality movement.
After struggling with body hatred, shame, and decades of dieting, Anne found freedom through intuitive eating, mindset shifts, and body neutrality. Today, she helps women do the same—so they can live authentically, confidently, and joyfully.
In addition to her work with individuals, groups, and events, Anne serves as a consultant and advisor to Klein Buendel on their NoWeigh Body confidence project bringing her expertise in body neutrality, self-talk, and joyful movement to an innovative design team to shift the way people relate to their bodies.
Copyright © 2025 Shaping Perspectives